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Alicia Keys

Alicia Keys, is a singer, songwriter, producer, and actress. Born in Manhattan’s Hell’s Kitchen, she is an only child of mixed racial heritage. Her mother is Italian, Scottish, and Irish, while her father is African American. Keys’ parents separated when she was a toddler and she was raised by her single mother. Determined to show her daughter a better life, Alicia’s mother enrolled her in music and dance classes. Her aptitude for classic music had her playing classic pieces by Beethoven and Chopin at the age of twelve. As a teen, she attended the prestigious Professional Performing Arts School, where she started writing songs at fourteen. She graduated as valedictorian of her class. Soon after her high school graduation, Keys briefly attended Columbia University. Soon after she resigned from the school to focus on her musical career, she met Jeff Robinson, who went on to become her manager. He introduced…

Susan Burton

Susan Burton is an amazing woman who proves that no matter what life throws your way, you can overcome it! She’s proof that it’s never too late to recreate yourself, improve your future, and create a life you’ll love living! Born and raised in the projects of East Los Angeles, her childhood was harrowing and full of challenges. She was further devastated in her young adulthood when her five-year-old son was accidentally struck and killed by a police car. Devastated by the loss of her son, Burton turned to drugs to alleviate her grief and was eventually arrested and convicted for her use of crack cocaine. She became addicted to crack cocaine while struggling through the grief process with no therapy in an underprivileged, disadvantaged community. Burton went on to spend most of the 1980s and 90s in and out of jail. She was arrested and confined to jail or…

Sherri Dickson

Sherri Dickson is an amazing woman. Most women consider their childbearing years over by the time they reach their fiftieth birthday. In fact, they’re often into the joys of being a doting, grandmother by that time. Being a grandmother comes with a special set of privileges. It has many of the same joys of motherhood without the months of heartburn, extra weight, stretchmarks, diaper duty, and terrible twos. That’s part of what makes Sherri such an exceptional woman. Amazingly, Sherri gave birth – to her own granddaughter. Not only that, she did so while battling multiple sclerosis, a debilitating autoimmune disease that wreaks havoc on the central nervous system. Sherri’s daughter, Mandy Stephens, looked forward to having children soon after her marriage in 2013. The couple was heartbroken to learn that natural conception wasn’t working for them. Stephens eventually became pregnant, but miscarried the baby boy they had decided to…

Margaret H. Woodward

Margaret H. Woodward is a decorated member of the United States Air Force. Born in 1960, Woodward was raised in India and Pakistan, where her father was employed by the US Agency for International Development. Her family later relocated to California. She went on to graduate from Arizona State University with a Bachelor of Science Degree in Aerospace Engineering. She then attended Air Command and Staff College at Air University. Woodward went on to earn a Master’s Degree in Aviation Science from Embry-Riddle Aeronautical University in Florida. A great believer in education, she earned a second Master’s Degree in National Security Strategy from National War College. Woodward joined the US Air Force the year after obtaining her Bachelor’s Degree. She spent the majority of her military career refueling aircraft. While she was growing up in Pakistan, she dreamed of one day flying an aircraft. She was saddened an annoyed when…

Malala Yousafzai

The youngest-ever Nobel Prize laureate, Malala Yousafzai is a Pakistani activist for the education of girls and women. In a culture where girls were at one time banned from attending school, Malala’s efforts at education reform for girls has become an international movement. Injuries she suffered in 2012 following an assassination attempt by a Taliban gunman, ignited an outpouring of support for Malala and her cause. Dubbed the most famous teenager in the world, she used the ensuing fame to become a rising activist for the education of women and girls. Her story is chronicled in the documentary, He Named Me Malala. Other notable achievements include: Named one of Time magazine’s Most Influential Global People from 2013 to 2015 Received Pakistan’s first National Youth Peace Prize in 2012 Was the co-recipient, along with Kailash Satyarthi, Nobel Peace Prize in 2014 Of Sunni Muslim decent, Malala was named after a famous…

Ronda Rousey

A September 2015 poll called her the Best Female Athlete Ever. Ronda Jean Rousey is a mixed martial artist, judoka, and actress. The Bronze Medal winner in the 2008 Summer Olympics, she was the first American woman to win a medal in the sport of judo. Her other achievements include: One-time UFC Women’s Bantamweight Champion Strikeforce Women’s Bantamweight Champion Winner of twelve consecutive MMA fights The youngest of three girls, Rousey struggled with speech and language development as a child due to a condition called apraxia which affects speech and sound. Her family relocated from California to North Dakota so Ronda could receive more intense speech therapy at Minot State University. Struggling with the death by suicide of her father, Rousey endured many childhood difficulties.  Earning a GED after dropping out of high school, Rousey chose not to pursue a traditional line of work. She started studying Judo with her…

Joanne Liu – Doctors Without Borders

Dr. Joanne Liu is a Canadian pediatrician born in Quebec, Canada. Like many women, she was inspired in her youth to strive for great things. At the age of thirteen, Joanne read a book about Doctors Without Borders and began dreaming of one day joining their ranks. She spent her academic career working toward that dream. Taking her education very seriously, she excelled in high school and went on to obtain several degrees on the road to becoming a doctor. After graduating from the McGill University Faculty of Medicine, Liu trained in pediatric medicine at the Centre Hospitalier Universitaire Sainte-Justine. She later trained in pediatric emergency care at Bellevue Hospital Center of the New York University School of Medicine. Working toward her dream to join Doctors Without Borders, she worked with Malian refugees in Mauritania. Dr. Liu also provided medical support after the devastating 2004 Indian Ocean earthquake…

Amount of Sugar Stacked in your Typical Foods

Extra sugar is always added to our food by the manufacturers to improve the taste as most people prefer sweetened foods to otherwise. Most of the foods we eat undergo different factory processes before releasing to the market. For instance, manufacturers extract fat from a processed meat and add sugar to improve its blander taste. These manufacturing processes are the main problems of the food we are eating. Many of our foods (such as low-fat snacks, granola bars, yogurt, and fruit flavored water) we think is healthy today contain as much sugar we could think of. Sometimes, sugar is added just like the salt believing it helps extend some foods’ shelf life, especially some food like breakfast cereals, vegetables, bread, and tinned fruit. This has created an avenue to eat more sugar beyond what our body can manage on account of not knowing when all these sugars are being consumed.…

Ginni Rometty

Chairwoman, President and CEO of IBM, Virginia Marie Rometty is the first woman to take the helm at IBM. Named one Fortune 500’s 50 Most Powerful Women in Business in Fortune magazines for ten years running, she is a force to be reckoned with. Her rise to IBM leadership started in her college years when she was named president of her sorority, Kappa Kappa Gamma. Upon her graduation from Northwestern University, she worked for General Motors Institute before joining IBM in 1991. A few steps along the way to President and CEO: joined IBM as a systems engineer – 1991 oversaw the $3.5 billion purchase of PricewaterhouseCoopers Consulting named Senior Vice President and Group Executive for sales, marketing, and strategy – 2009 appointed President and CEO of IBM – 2011 The first woman CEO in IBM’s history, Rometty received acclaim for leading IBM into cloud computing technology and…

Ilhan Omar

Somali American politician Ilhan Omar is the Director of Policy and Initiatives of the Women Organizing Women Network. In 2016, she was elected a Democratic Farmer Labor Party legislator in the Minnesota House of Representatives. Prior to emigrating to the US, Omar spent time with her family in a refugee camp in Kenya until she was 14 years old. Let’s follow her amazing journey. Omar emigrated from Somalia to the US with her family, where she graduated from North Dakota State University with a degree in political science and international studies. Since 2015, Omar has served as the Director of Policy & Initiatives of the Women Organizing Women Network. Additional awards and achievements include: 2014 Rising Star in the Democratic–Farmer–Labor Party’s Women’s Hall of Fame. 2015 Community Leadership Award at the African Awards by Mshale, an African immigrant media outlet Omar’s victorious election to the House of…